Well, it's been about 4 years since I lost all that weight in high school, and over that time I have gradually gained some back. I decided to start dieting again and running 3-5 times a week. I'm doing the Special K Diet loosely, which is eating a bowl of Special K for two meals, then eating a normal, but not exuberant dinner. I have been doing it for about a week and I can tell it's already running. I've also been running two laps around my neighborhood on the weeknights.
My goal is to lose 20 pounds total at least, but ideally I would like to lose 25-30, bringing me down to 155-160 pounds. Wish me luck! I'll keep the blog updated with my status.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, February 13, 2009
Subscribe to:
Posts (Atom)
